(1) Sage bundle- Burned to clean the air in the space around you & clear the energy in your aura

(1) Palo Santo – Burned after sage to purify & set healing intentions, also supports the lungs

(1) Tin of Smoke/Smudge/Tea Blend – made with mullein to help expectorate phlegm from the lungs, mugwort to support clarity & an even burn, lavender & catnip for a calming nervine, & rose petals to remind you to love yourself & circulates the heart qi.

(1) Rose quartz – provides compassionate support for your healing journey

(1) Black Tourmaline – to detox from electronics & from energy that doesn’t belong to you so you can ground in & come back to yourself

(3) Clear Quartz Pointz- these can be used to direct the energy of other stones (as pictured), they can be charged with intentions & carried in your pocket or as an elixir in your water, & they can be used on acupuncture points to help alleviate symptoms such as headache, nausea, & pain.

(1) Tea Light – When the candle is lit, the ritual can begin, as it will be the central flame from which the sage, palo santo, & smudge are lit. Fire is the great purifier & will help clear the energy you have collected in your aura for the day.